How are Strokes Prevented?
Treatment
of High Blood Pressure
Reducing even mild to moderate blood pressure
using drug therapy -- primarily diuretics and beta blockers -- has been
shown to lower the risk of stroke by as much as 42%. Treatment of
hypertension is most effective if instituted early. Drug therapy is
generally recommended if even mild hypertension does not respond to
changes in diet and lifestyle within three to six months. Patients with
hypertension who discontinue drug therapy greatly increase their risk of
hemorrhagic stroke. It should be noted that people with hypertension who
develop an enlargement of the heart (cardiac hypertrophy) remain at risk
for stroke even after their blood pressure is under control.
Use
of Statins
An analysis of major studies has found that
use of cholesterol-managing drugs known as HMG-CoA reductase inhibitors,
commonly called statins, such as simvastatin (Zocor), reduces the risk
of stroke by about 30% in people with existing coronary artery disease.
Statins are known to raise HDL levels and help open up arteries.
Alcohol
limited
Alcohol consumption should be limited to an
average of no more than two drinks a day, which is protective. Heavy
drinking increases the risk of stroke and many other diseases.
Diet
and Exercise
Studies consistently find a lower incidence of
stroke in people who exercise regularly. People whose diets are rich in
fruits and vegetables also appear to have a significantly lower risk of
both ischemic and hemorrhagic stroke. A higher intake of milk was
associated with a lower incidence of stroke in men, although milk
drinking may simply coincide with a healthier life style. One recent
study indicated that middle-aged men without heart disease who had the
highest intake of monounsaturated or saturated fat (not polyunsaturated
oils) also had the lowest risk for stroke. Studies on Asian men have
reported similar results. Consuming fish two or three times a week helps
the heart and may also reduce the risk of stroke. Foods such as apples
and tea, which are high in flavonoids, may also be protective. Vitamin
supplements may be helpful in prevention. Results from a recent animal
study suggest that high levels of vitamin E in the diet may reduce the
amount of brain tissue injured by a stroke. A 1995 study found that
people whose diets are low in vitamin C have the same high risk for
stroke as those with hypertension. The B vitamins B6, B12 and,
particularly, folate protect against high levels of homocysteine in
people who may be deficient in these vitamins. A recent study reported
that high-potassium diets significantly lower their risk for stroke. Low
potassium levels also increase the risk for high blood pressure, stroke,
and death in patients who develop stroke. Magnesium is also important;
deficiencies may increase the risk for atrial fibrillation.
Hormone
Replacement Therapy
The effect of hormone replacement therapy (HRT)
on stroke has been controversial. There have been many contradictory
studies, some showing a reduction in risk, some an increase, and many
showing no effect. If major studies finally prove that HRT has any
effect on stroke one way or the other, most likely it will be small.
Treatment
of Atrial Fibrillation
The object of treatment for atrial
fibrillation is to prevent blood clots from forming by first restoring
and then maintaining normal heart rhythm and function. To initially
restore heart rhythm, arrhythmic drugs are usually used first. If drugs
fail to restore normal rhythm, mild electric shock therapy known as
cardioversion may be effective. Even if a steady rhythm is restored by
drugs or cardioversion, however, often it cannot be sustained for
prolonged periods, so long-term maintainance therapy using
anti-arrhythmic drugs may be required. A series of cardioversions may
succeed, however, in maintaining normal rhythm in young healthy patients
without the need for any medications
After a diagnosis of atrial fibrillation,
patients usually need to take drugs to reduce blood clotting, usually
warfarin or aspirin. Warfarin (Coumadin, Panwarfin) is very effective
and experts estimate that it could prevent 40,000 strokes a year. It
carries a risk for bleeding, however, and requires careful monitoring.
Aspirin is less effective but also has a lower risk for bleeding; it is
currently the preferred treatment for younger patients and those with no
other medical risk factors for stroke.
Treatment
after TIAs and in People at High Risk for Stroke
Aspirin
Because blood clots are responsible for TIAs,
medications that prevent blood from coagulating, or clotting, have been
used for years in people at risk for stroke. Aspirin prevents blood
platelets from sticking together and is commonly recommended for
patients with TIAs who have no other serious complications.
Other
Drugs
Other drugs used for stroke prevention include
the antiplatelet drugs ticlopidine (Ticlid) and clopidogrel (Plavix).
Ticlopidine may be up to 20% more effective than aspirin and may be
particularly beneficial for women. It is expensive however and diarrhea
is common. A rare side effect -- a drop in white blood cells -- can be
serious, although reversible when treatment has stopped.
Screening
Tests
High levels in the blood of a factor called
C-reactive protein is an indicator of inflammation and may predict a
higher risk of stroke and heart attack. Elevated levels of a substance
called lipoprotein (a) may reveal the possibility of an unruptured
aneurysm, which can be confirmed with an MRI (magnetic resonance
imaging). Whether such tests should become part of a regular screening
process will be determined with more research.
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